My Weight Loss Progress
My road to body weight happiness (or at least acceptance).
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I was really worried I had not lost any weight during my first month. The scale didn't seem to be moving and I haven't been able to ...
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So I started my weight loss plan on December 27, 2010. At that time, I weighed 178.5 lbs. I'm only 5'3.5" so that makes my BMI...
Tuesday, February 1, 2011
Yay! Second month updates.
I was really worried I had not lost any weight during my first month. The scale didn't seem to be moving and I haven't been able to do the workouts the way I wanted to. Casey helped measure me today and I have lost 3.14 inches! Yay! My first weight loss goal is to get below 170 lbs and I'm nearly there.
Monday, January 24, 2011
Starting weight
So I started my weight loss plan on December 27, 2010. At that time, I weighed 178.5 lbs. I'm only 5'3.5" so that makes my BMI (body mass index) 31.1, not healthy at all. Here are some of my other measurements.
- Waist: 33"
- Hips: 40.5"
- Stomach: 37"
- Biceps: 14.5"
- Thighs: 26.5:
- Calves: 15.5"
- Booty: 42.75"
- Chest: 38.25"
- Estimated Fat %: 38
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